n Episode 6 of "The Burden of Leadership," our hosts, Vaney Hariri, Tamien Dysart, and Paul TenHaken, shine a spotlight on a critical aspect of leadership often overlooked: self-care. Join us for an enlightening discussion on the importance of prioritizing your well-being as a leader, from getting enough sleep to mindful eating and investing in personal growth.

Discover practical strategies and expert insights on how taking care of yourself first not only enhances your own effectiveness but also sets the tone for a healthier and more sustainable leadership journey. Tune in as we explore the transformative power of self-care and how it influences every aspect of your leadership style and decision-making.

Don't miss Episode 6 of "The Burden of Leadership" as we unpack the essential practices that enable leaders to thrive personally and professionally. Hit play now and embark on a journey of self-discovery and empowerment that will revolutionize your approach to leadership and life.