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Do Your Crap

Micah Folsom

Do Your Crap

A weekly Business, Entrepreneur, Health and Fitness podcast
Good podcast? Give it some love!
Do Your Crap

Micah Folsom

Do Your Crap

Episodes
Do Your Crap

Micah Folsom

Do Your Crap

A weekly Business, Entrepreneur, Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of Do Your Crap

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It’s official friends, this is the final episode of the ‘Do Your Crap Podcast’, and I wanted to take a moment to reflect on this incredible journey we've been on together. It's been such a wild ride, and I am so grateful for each and every one
In this week’s episode, I have Lauren Zander, the brilliant founder and CEO of the Handel Group. Lauren and I dig into topics around personal growth, honesty, and finding balance in life. Lauren shares her ‘Handle Method’, which empowers indivi
Welcome to another exciting episode where today we have the incredible global entrepreneur, Justin Prince. Justin takes us on his journey to becoming the mastermind behind not one, but FIVE multimillion-dollar businesses. He shares his secrets
Today we're diving into some valuable strategies to help you avoid burnout and find that sweet spot for growth. Take a step back and evaluate if what you're doing is truly serving your purpose and bringing you closer to your goals and dreams. I
Who said your skin isn’t as important as all other areas of health? In this episode I have Maria Marlowe, a certified holistic nutritionist specializing in reworking your regimen to get to better, natural, glowing skin. We all can heal acne & s
Today, I want to celebrate the busy moms and help you prepare for a joyful and less chaotic holiday season! With everything on our plates during the holidays, it’s time to acknowledge our efforts and stop being so hard on ourselves. It can feel
On this week’s episode, I have a guest that's going to get you fired up and ignite the inner spark within you! Bryanna Fernelius is a shining example of embracing your passions and going after your dreams to live your best possible life. Bryann
My guest on today’s episode is going to have you jumping out of your seat with new found motivation! I have guest Katie Bramlett with me, and she’s here for all the ladies who have ever struggled to feel in control of their wellness journey. Th
Get ready for an incredibly real and raw conversation about the journey of life, finding yourself, and becoming the version of you that you are meant to be. I have guest Ricki Friedman, a fellow podcast host who went through it all. From the go
This episode is an exciting one! I have Captain Sandy on from the hit show Below Deck Mediterranean. Sandy is not only one of the most renowned yacht captains in the industry, but also a well known mentor and leader who is an inspiration to oth
This week may be someone you’ve listened to right here on the Podcast before, but if not, now is the time to get inspired by my special guest Brad Bizjack. If you want to make lasting changes in your life, but are finding that you are feeling s
This week is for my CEO mama’s looking for that sprinkle of magic to leverage their SEO and get people pumped about what you have to offer. I have Mariah Liszewski with me, and we dig into building a solid foundation for your brand with the hel
This week is FULL of great nuggets for all you entrepreneurs, so Do. Not. Miss. Out. I have guest Lucy Bedewi and we dig into everything to do with nailing your brand voice through the power of copywriting. Lucy kick started her very own busine
This week, I have a personal story I wanna share with you! It shows how entrepreneurship has been, and how it continues to equip me for life and motherhood. I hear so often from women that they can’t grow a business because they are a mom, even
This week, I have Kelli Thompson, a truly inspiring women’s leadership coach and speaker who is helping women own their confidence and level up their courage to live their most aligned lives as leaders in their industry using her values framewo
This week, I'm interviewing Samantha Gladish, a health and wellness expert that lives and breathes everything to do with the body, specifically your nutrition. We dive into all the wellness stuff, but we focus a lot on the nutrition piece when
This one is for all my go-getters and wanna-be go-getters! Sometimes we think it’s selfish to go after our dreams and build a life we love. But this episode is about normalizing your ambitions and reminding you that what tugs on your heart matt
This solo episode is all about one of my favorite topics, self belief. I dig into what it means to truly believe in what you're capable of in order to reach your goals and elevate your life. Even more than that, this episode is all about making
This week is a good one you guys! I have Steven Izen, an entrepreneur who started his journey at just nineteen years old and is now the CEO of two companies! Both of his companies are founded on balance and purpose — which is so incredibly impo
This week's episode is for my entrepreneur friends 🤟🏼 so if that's you, listen up!! You know that building a business takes time and consistency, but what happens if you've been doing all the 'right' things and you find yourself stuck at a pl
On this episode, I have Shelly Lefkoe, a “belief eliminator” coach who has a tremendous wealth of knowledge when it comes to our beliefs and behaviors, and how they drive the way we respond to all kinds of situations in our lives. There are so
This week is a big one you guys!!! It’s my 200th episode, and I cannot be more grateful for the opportunity to reach so many amazing people every week and pour all the good stuff into your hearts. I’ve learned so much from this podcast, includi
This week, I’m sharing a real and raw conversation with Marissa Rehder about how to navigate life as a mom and entrepreneur. Once a teacher, Marissa knows a thing or two about balancing work and home life. When she decided to follow her heart t
This week, I have guest Shannon Tripp, a superstar mom of five and pediatric nurse who brought her two worlds together to help other moms master basic holistic and modern medicine skills. Her purpose is to prepare moms for medical emergency sit
This week, I’m here to light a fire within you to go after what you really want. It’s time to shut down any ‘that must be nice’ stories and flip it to ‘this is nice’. It’s going to take some grit and hard work to get after those goals, but havi
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