This episode explores the theme of confidence, how it can be developed, and its impact on individuals and relationships. The speakers share personal stories about their own confidence levels and influences, drawing from their upbringing, the role of their friends, family's confidence levels, and involvement in public-facing professions. The conversation delves into the difference between confidence and arrogance, the role of criticism and positive reinforcement from friends, and the effects of social media on self-esteem. They offer tips for building confidence, such as self-reflection and placing value on criticism from those you respect and aspire to be like, rather than from negative or unsupportive sources.00:00 Opening Remarks and the Importance of Confidence00:46 The Role of Friendship in Building Confidence02:18 Influence of Family on Confidence03:27 Personal Journeys to Confidence13:49 The Impact of Confidence in Relationships and Social Media16:44 Distinguishing Confidence from Arrogance18:22 Practical Tips for Building Confidence21:33 Closing Thoughts and Call to Action