Jess Hope is joined by Enter Shikari vocalist Rou Reynolds. With the band since securing their highest UK chart position with sixth album 'Nothing Is True & Everything Is Possible', Rou reflects on mindfulness techniques, staying healthy on tour and the role emotion plays within his songwriting process.

A content warning, this podcast does contain conversations about mental health. If you or someone you know needs support for mental health, please speak to a professional. Lifeline Australia is 13 11 14