Paul Howard & Kristian Jackson
DONUTS & BIKES: The Mountain Bike Coaching PodcastEpisodes
Episodes of DONUTS & BIKES
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Berms, turns and cutties... cornering is rad so listen in to part 3 of our series on cornering to help get you 'learning ya turning'! Cornering can quickly become complicated due to the variety of skills, biomechanical movements, terrain config
If you’ve ever wanted to nail down your endos, stoppies, nose manuals, nose pivots or euro turns, then this episode is for you! In this weeks episode we dig into why everyone should learn these tricks (maneuvers) and just how much they can tran
Are adults just big kids? The answer, as always, is yes and no. Adults present some specific challenges in the way the learn as compared to kids. In this episode your hosts focus on three important ideas to help your understanding of how to coa
How can we keep coaching and riding into old(er) age? In this episode, your hosts reveal that they are not youngsters, while also divulging a few clues on how they've managed to keep the stoke for riding and coaching over the decades. This disc
Working with kids on bikes can provide some of the most rewarding moments for coaches. These times can also provide daunting challenges and seemingly endless frustration. In this episode, Paul and Kristian discuss some insights for successful y
It's World Cup Season! Racing is back and we wanted to use this opportunity to discuss why lining up at a start gate is about so much more than wanting to stand on a podium. In this episode we explore the myriad of unseen benefits of racings f
Cornering is a perennial hot-topic for coaches, riders, You-Tubers, and even Podcasters. Why is it such a popular subject? Well, simply put, it’s one of the raddest things you can do on a bike. Being good at it involves a refined application of
This week we continue the conversation and dig into this fascinating riding and coaching topic with some of the PMBIA's rad US Instructor Trainers.Shanna Powell, Meredith McFarland, and Harlan Price join us in a 1920's farmhouse on the edge of
Can we learn how to improve our confidence just like we do our position or braking skills? Can we learn how to deal with fear, anxiety or stress, just like we deal with training our muscles to get stronger? Can we really change how we react to
Paul and Kristian jump on the mics to discuss why jumping is an important skill for all mountain bikers. The hosts chat through their own backgrounds as riders and discover they were both paperboys, were both shaped by technical trails, and bot
Becoming a World Cup Racer involves much more than learning to be a good rider. Coaching at the highest level is more than just teaching. Claire Buchar knows these things. She shreds harder post-World Cup, rides smoother than most, keeps it h
You asked, and we brought it to you: a manual episode!Join us as we breakdown one of the raddest things you can do on a bike. Here, we separate a basic "puddle manual" from the "BMX manual" and focus on learning the simplest version first. In
Learning to drop can be intimidating. Learning to teach drops can be even more fright-inducing. But it doesn't, and more importantly, shouldn't have to be that way.In this episode, we how examine how good coaching is good risk management and th
Cornering: the piece of our riding we can always improve and seemingly can never 'perfect'... the holy grail of mountain biking! In this episode we discuss some of the myths and pitfalls riders can fall into and dive into some of the details be
How does the learning process interact with our work of coaching riders? What are some of the core practices of coaching mountain bikers? In this episode, we begin to unpack answers to these questions. We dig into some of the ways people learn
Shannon Rademaker is the maker of RAD things! He is an Australian mountain bike coach who has trained and guided over 5000 riders. Shannon's resume includes work with Gravity OZ, All Terrain Cycles, PMBIA Course Conductor and Level 4 Coach, co
Are you a trail builder, passionate about building the best trails possible?Perhaps you're a coach that wants to learn more about trail building? Are you are rider that wants to learn more about how to use different trails to progress your ridi
Riders, do you want to progress more efficiently?Coaches, do you want to be better riders? In this episode, we unpack the saying “slow is smooth and smooth is fast” in the context of coaching and riding to unlock some ideas to improve performan
Welcome to the Mountain Bike Coaching Podcast: Donuts & Bikes! Listen to this brief info and preview episode to learn more about the hosts, Kristian Jackson and Paul Howard, who they are, what they do and why they are creating this new, industr
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