Fast Results Are Not The Same As Sustainable Results
Fast Results Are Not The Same As Sustainable Results
Fast Results Are Not The Same As Sustainable Results
In this episode we are joined with extra special guest, Co-Coach for AnderKat, Dylan Fogarty. We dive a little deeper into the development of habits, pet peeves in the fitness industry, and get a first glimpse and insight of the NEW and IMPROVED, Challenge Of The Month Club.
Get the early enrollment discount here: SAVE 20% HERE
Click here to head on over to the COTMC Instagram. Pre Enrollment is open and you get save some money by signing up today! Who doesn't love to save some money.
You can also text 708-627-2628 and we can answer any questions you might have.
Also you can check out Dylan in the Facebook Group as he goes live for some FREE coaching tips.
Other links to check out:
- https://www.anderkat.com/saneandsustainable
- https://www.facebook.com/groups/454701511602675
- https://www.instagram.com/anderkat30
From The Podcast
Donuts Over Diets
Donuts Over Diets is the long awaited, long requested show from highly sought after Fitness, Nutrition, Weight Loss, Mindset and Life Coach - Kathie Anderson aka AnderKat.In this show, we break ALL the rules and teach you to create a life you love based on creating your own rules!It's time to heal your relationship with food, stretch yourself and grow into the best possible version of you.Join Podchaser to...
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