S1: E7 - Maintaining Peace In Times of Chaos! Taking the Steps to overcome stress and anxiety!
S1: E7 - Maintaining Peace In Times of Chaos! Taking the Steps to overcome stress and anxiety!
S1: E7 - Maintaining Peace In Times of Chaos! Taking the Steps to overcome stress and anxiety!
SUBSCRIBE, COMMENT, SHAREMore and more we are seeing individuals struggling with anxiety, depression, anger and self loathing. As human beings we desire to feel some sense of control over our lives and our surroundings. However, most things right now are beyond our control. We can control the amount of negative information we take in and take a break to focus on positive content, uplifting and fun music, books or audio books that give us a break from the non stop flow of negative information.➡️SUBSCRIBE, COMMENT, SHARE➡️SAVE $30 on Your First one on one Session https://movingthemountains.as.me/?appointmentType=14500986➡️Follow on Instagram: www.instagram.com/movingmountainscoach➡️Follow on Facebook: www.facebook.com/movingmountainscoach➡️Website www.movingthemountains.net➡️Book Suggestions: ➡️Don Miguel Ruiz- The Four Agreements, The Mastery of Love, The Voice of Knowledge ➡️Catherine Ponder - The Dynamic Laws of Prayer ➡️Dart Adams - Best Damn Hip Hop Writing, https://medium.com/@Dart_Adams --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/movingmountains/support
From The Podcast
Dope Soul Collective! A Moving Mountains Coaching Podcast
The Dope Soul Collective Podcast is dedicated to creating a safe space where dope souls can vibe, connect heal and grow. Because dope souls go through real shit. Just because we make it look easy, doesn't mean it hasn't been hard or heavy. Founder Trisheana Hunter provides a space where authenticity, truth, healing and enlightened endings can live and thrive. Listen as she interviews other dope souls from different backgrounds, experiences and walks of life as they share their journeys through the adversity, healing, creativity, setbacks and growth that lead them to the dopeness they create in the world everyday! Come vibe with us! Be inspired and empowered to grow through your struggles, trials and pain and gain new insight into how to tap into the true dope soul you already are!Moving Mountains Coaching and the Dope Soul Collective are presented by Athlete Mental Health Coach, Couples & Relationship Coach , Transformational Life Coach, and Motivational Speaker Trisheana Barzar Hunter who is dedicated to inspiring and empowering individuals to create positive transformation in every area of their life. We explore pursuing through the barriers, and obstacles that hold us back from manifesting the life they desire and deserve. You deserve to live a life that aligns with your highest potential, Learn how to heal from trauma, and pain, own your sexuality, release negativity and live a more positive goal focused life. Believe Every Mountain Can Be Moved In Your Life!Join Podchaser to...
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