Dive deep into ideas around health, happiness, and healing. But first, dive into the pain. Ask the questions, why so much pain? Why repeated cycles of addiction, depression, suicide, homicide? Is it time to realize that we are a mentally unwell modern society? Are we ready for to admit we need collective healing? Are we ready to see that Health is far more than the physical?

Caution, this episode may make you inquire into some hard questions. It discusses intense situations. It is an REAL conversation with myself and my emotions. 

I'm currently reading a book by Dr. Gabor Mate called, "In the Realm of Hungry Ghosts." Many ideas I discuss come from this book.

Reach out - IG: @sitwithmitch

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