Trevor Hash is a Movement Coach who's spent years in fitness from personal training, to corrective exercise, to hand balance coaching. Mitch and Trevor drop in around what big changes he's seen in his life and how they came about. He spent a lot of time feeling stuck in his body unable to do the activities he loved. He now does ALL of the things! Trevor also shares experiences of having his mind expanded and shifting his identity, making it all seem quite desirable.

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