In today's episode, it is all about letting go. Maybe you are holding on to something. Maybe it is something that you wanted to happen that didn't, a relationship or friendship that ended, or something or someone that hurt you. Whatever you are holding onto, here is a friendly guide and practical tips on what letting go means (which will surprise you) and how to let go and learn to move on.

Thank you so much and I hope this epsidoe resonates with you! If it did, please drop a follow and let me know what you thought on my Instagram @dancudes!