Best Tips for Longer Lasting Knees | Patrick Mahomes Knee Injury Update | Rapid Fire S2 Ep6
Released Friday, 25th October 2019
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Best Tips for Longer Lasting Knees | Patrick Mahomes Knee Injury Update | Rapid Fire S2 Ep6
Best Tips for Longer Lasting Knees | Patrick Mahomes Knee Injury Update | Rapid Fire S2 Ep6
Friday, 25th October 2019
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8 exercises to help your knees straight leg raises,hamstring curls, prone straight leg raises, wall squats, calf raises, step UPS, side leg raises and leg presses. You must engage hamstrings quads and calf's to support the knee.
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Double Black Diamond with ShudS
Double Black Diamond with Shuds | Is a show about Music, Entertainment, Combat Experiences & Fitness. Now w/ Spotify he plans to take his Knowledge of Fitness , Life Goals to the Next Level. Shuds Completed III Combat Tours | 2 Non-Conflict Tours | Beginning 1 JAN 2022, Double Black Diamond will release three episodes each week featuring roundtable discussions and special interviewsFollow Me Elsewherehttps://linktr.ee/Sherman.HudsonSupport this podcast: https://podcasters.spotify.com/pod/show/shudsmedia/supportJoin Podchaser to...
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