1. The Philadelphia 76ers aim to bounce back on Wednesday evening at FTX Arena. The 76ers lost Game 1 to the Miami Heat on Monday, trailing for the vast majority of a double-digit defeat. In Game 2, the Heat aim to take a commanding position before the series pivots to Philadelphia

1. The Information      and / or Content provided is not intended to be a substitute for      professional medical advice, diagnosis or treatment.  Never disregard      professional medical advice, or delay in seeking it, because of something      you have read or have heard this Podcast / Website.  Never solely rely      on information this website or podcast in place of seeking professional      medical advice.
2. Each      individual’s health, fitness, and nutrition success depends on his or her      background, dedication, desire, and motivation. As with any health-related      program or service, your results may vary, and will be based on many      variables, including but not limited to, your individual capacity, life      experience, unique health and genetic profile, starting point, expertise,      and level of commitment.

Double Black Diamond with Shuds | Is a show about Sports, Fitness, Entertainment, Combat Experiences. Now w/ Spotify he can share his Military Experiences, Fitness Tips | Exercises, Share Life Goals and help you move forward in leaps and bounds

| Beginning 1 JAN 2022, Double Black Diamond will release three episodes each week featuring roundtable discussions and special interviews Follow Me Elsewhere Instagram:@shuds_media LinkedIn: Sherman Hudson Twiiter: @Shuds31 www.opo-consulting.com Instagram|LinkedIn [email protected]

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