In this episode, host Mariana Feijó chats with intro music composer, writer, comedian, director, and so much more (!) Shem Pennant (Hot Goss, The Foundation). They talk about social anxiety and ways to fight against it, domestic abuse, podcast stats, advocating for oneself, and how to be oneself without being put in a box. There's also some chat about singing.

You can find Shem Pennant on:

IG @myshowcalledlife

T @each1teach1

Thank you to Shem Pennant (IG: @myshowcalledlife T: @each1teach1) for the intro music.

Follow me on IG & T: @MarianasBits If you've enjoyed the podcast and would like to tip Mariana, you can do it through PayPal or Ko-Fi at @marianasbits

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