Today we are talking all about building healthy boundaries through the holidays. I have the privilege of having my good friend, Kelsey Ozment. Kelsey is a wife, mama of 2, Mental Health Counselor and Wholeness Life Coach. She has an online practice called Courageous Counseling and Wellness where she uses a mindful, whole person approach & specializes in working with women who want to improve their own self awareness & mindset, deepen & explore faith & meaning, achieve goals, & learn ways to decrease overall life stressors. 

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