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Dr. AmaNDa Your Naturopathic Mama DocEpisode from the podcastDr. AmaNDa Your Naturopathic Mama Doc
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Get yourself moving with a New Routine

Get yourself moving with a New Routine

Released Monday, 24th February 2020
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Get yourself moving with a New Routine

Get yourself moving with a New Routine

Get yourself moving with a New Routine

Get yourself moving with a New Routine

Monday, 24th February 2020
Good episode? Give it some love!
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In this short 13 minute episode, we talk about routines and why they can be helpful in keeping you motivated. I also share my 5-4-3-2-1 Morning Ritual. 
Check out the accompanying article at yourDrAmaNDa.com

Wishing you health,

Dr. AmaNDa

Support the show (http://paypal.me/yourdramanda)

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Dr. AmaNDa Your Naturopathic Mama Doc

A Naturopathic Medicine based podcast delivering tips and tricks to keep you mama, and your family healthy. A focus on kid's and women's health, with a natural twist.

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