Listen on the Asa Network this week as Asa helps Tammy walk through her heart challenges. She is following her doctors recommendations and is looking for ways to improve her lifestyle. Listen as Asa teaches Tammy how to reach and overcome some of her own learned habits that have been keeping her from reaching her goals. Asa designs on the Asa Network a great lifestyle plan for Tammy and shows her how simple it can be to modify your lifestyle plan and see tremendous results.