Mary Shores, Author of Dream with a Deadline and Conscious Communication, shares her very valuable guidelines for recovering tools to use after abuse and trauma.  Child Abuse, Spousal Abuse, and complicated Traumas impact emotional health, self-esteem, abilities to succeed, confidence, sense of balance and stability, skills of trust and discernment, and relationships.  Mary Shores walks us through her very doable and useful tools that have helped her and many people whom she coaches.  You can contact her at MaryShores.com and also receive free information at MaryShores.com to help you progress.  

Dr. Carol Francis, Clinical Psychologist, Marriage & Child & Family Therapist, Hypnotherapist, Reiki Master in the Beach Cities of Los Angeles Area has produced and hosted this podcast since 2007 to help each individual find their verve and live their optimal lives. DrCarolFrancis.com and 310-543-1824 for more information. 

This program with Mary Shores is a part of the Paths to Recovery After Abuse and Trauma Program which provides coursework, tools, techniques, meditations, professional interviews, books, PDF's, and online counseling sessions for anyone wanting to learn how to recover, thrive, and transform after abuse and trauma.  For more information: [email protected].