Dr. Jan Patterson is a cancer survivor, bereaved parent, and an integrative medicine and infectious disease doctor who has practiced and taught medicine for 30 years. She shares tips and strategies, from her book Breath for the Soul: Self-Care Steps to Wellness, to empower you on the path to health, wellness, and wholeness.Find out more about Dr. Jan Patterson here Connect with Dr. Dravon James and start building your self esteem and self confidence. Find out more here Learn more about your ad choices. Visit megaphone.fm/adchoices
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