Justin reads a personal letter aloud to his children, sharing insights into what life was like for him growing up. 

In this episode:

• Sharing childhood memories with your kids
• Pets
• Give your child roots
• Benefits to keeping a journal
• Rituals of connection
• To a child, love is spelled T.I.M.E

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Related links:

• 5 Ways to Promote Happiness in Your Family - Happy Families
• Enough: Overcoming Anxiety, Perfectionism, & Self Loathing - Happy Families
• Family Traditions Help Kids Make Sense of Life - Happy Families
• Miss-Connection | 7 Day Connection Challenge

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