Showtime: Tuesday, December 15th at 6pm PST/9pm EST
What exactly are adaptogenic herbs?
Well, you can look at it quite literally as they are herbs that help your body 'adapt' to stress and prevent imbalances in the body that are a result of prolonged bouts stress. Dr. Tom O'Bryan, Dan Moriarty, and myself dive deep into the kinds of adaptogens to looks for and the profound benefits they can have on the body. We'll also learn about one of the most amazing products on the market you can take to support your system cope with stress.
Hosted by Dr. Lauren "Lo" Noel of Shine Natural Medicine.