Dr. Patricia Bay
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Episodes of Dr. Patricia Bay
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Barbara, who spoke in my podcast “NEED TO STOP DRINKING?” and told of her journey into sobriety, is back in this podcast discussing ONE YEAR OF SOBRIETY. Her vulnerable, honest and heartfelt sharing is beautiful and inspiring. --- Support t
Dr. Patty and Barbara talk candidly about Barbara’s journey into sobriety. She discusses Dr Patty challenging her, and Barbara diving into the challenge, of a 90-in-90… learn what that is and if you are brave enough to step into it. --- Sup
Life is full of adversity. Sometimes a hot, steamy mess gets plopped into our hands. How do YOU deal with the stresses? Do you feel victimized, blame or act out with frustration and anger? This episode will help you learn how to recognize it an
Bullying is not just a problem in our schools, there are adults that purposely target others with attempts to ruin them. Trying to emotionally devastate, diminish a reputation, or financially harm a person or business can be TARGETED BULLYING.
Caregiving a loved one can been extremely difficult and exhausting. Thinking of needing to “place” them or get help can be complicated and frustrating. Marianne Siefert of Marianne’s Senior Placement Services joins me and gives a wealth of info
Hanging onto old issues, hurts and problems can ruin the intimacy and safety of your relationship. Learn how to work them out to get “current” and then how to guard that precious space. --- Support this podcast: https://podcasters.spotify.c
Nicknames can have an endearing impact or a traumatic effect on a person. Many people have childhood trauma surrounding nicknames they were given. It is also a way we let people know that we feel close to them. How have nicknames affected you?
More than just picky eating, Avoidant/Restrictive Food Intake Disorder, is a serious and challenging eating disorder. Learn the symptoms and dangers of ARFID. Special guest, Allison, age 15, takes us through her struggles with this extremely di
Learn why you put things off and how to overcome this difficult… and annoying… behavior. --- Support this podcast: https://podcasters.spotify.com/pod/show/patricia-bay/support
Many people are too efficient with their words. They bark out orders or assume the person they are speaking to knows that “please or thank you” is implied. When you learn to lead with your soft side, you can connect much better with the people
Doctors, nurses, medics, EMT’s, techs of all types and ER personnel constantly handle life and death situations. These heroes often struggle with PTSD and stuff it under in order to keep on keeping on. This episode will address these issues and
Everyone has their emotional weak spots that can be triggered. If you have trauma in your history or currently struggle with PTSD or you are just trying to live a peaceful life, understanding your triggers is empowering. Learning how to regulat
If you have considered plastic surgery, for reconstruction, cosmetic or medical reasons, this episode will give you a lot of great information. Board Certified Plastic Surgeon, Maximilian “Max” Malotky, MD, joins Dr. Patty to discuss why people
When your behavior or someone else's behavior does not match their words, it creates problems. Intention does not equal action and that equals trouble. Learn how to talk about this issue AND more importantly, fix YOUR OWN behavior to match your
A well done, sincere apology is incredibly valuable. It furthers trust and intimacy in relationships as well as making you feel better about yourself. Leave how to make this a sincere part of your life. --- Support this podcast: https://pod
Making changes in your life to improve your physical and mental health starts with small changes. Learn how to STOP something and START something to get your changes going.--- Support this podcast: https://podcasters.spotify.com/pod/show/pa
CYBERBULLYING is a bigger problem than most people realize. It is an appalling, horrific issue for many, especially for teens. Understanding what to look for can help save your loved ones sanity and sometimes their life. --- Support this po
How do you do anger? Learning to look below your anger can help you become a more emotionally developed, communicative person. All of your relationships will benefit from this personal growth. --- Support this podcast: https://podcasters.sp
If you, or someone you care about, is facing a terminal illness, this episode will openly address issues many are afraid to talk about. Richard Malotky, MD joins Dr. Patty to discuss this sensitive topic. --- Support this podcast: https://p
Do you, or someone you know, often use sarcasm? Many use sarcasm to keep others and themselves in check. To deepen your relationships and grow emotionally, learn how and why you do sarcasm.--- Support this podcast: https://podcasters.spotif
Do you ever wonder if you are addicted to gourmet coffee or social media? Does that nightly drink make you wonder if you are pushing any limits? Addictions where we regularly try to run from our feelings or "treat ourselves" or try to shut out
Good sex... Bad sex... No Sex... Whatever you struggle with in your sexual relationship, it is probably fixable. You have to be able to talk about it and get working on solutions. --- Support this podcast: https://podcasters.spotify.com/pod
There are signs and symptoms that suicidal children often show. It is not unheard of in children as young as 5-years-old, and possibly younger. Listening to this episode could help save a life. --- Support this podcast: https://podcasters.s
BURNOUT can happen with your job, a relationship, caregiving or just about anything you must do on a regular basis. It is important to recognize the signs and symptoms and begin to create change before you sink too low. --- Support this pod
Special guest, Richard Malotky, MD, talks about AFib (atrial fibrillation). Learn the most common symptoms and the importance of treating AFib. So many people avoid acknowledging that they are experiencing something because the signs can be vag
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