Everyone’s cancer risk is different based on unique medical histories, genetics, and environmental exposures. But our diet and lifestyle choices are important influences on cancer within our control, which optimize the body’s “terrain” to fight and/or prevent cancer. In this podcast, Dr. Nalini Chilkov shares her recommended cancer-fighting foods and supplements (which may vary depending on your risk factors), as well as lifestyle recommendations like sleep and exercise. https://drruscio.com/?p=33094

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