Dr. Michael Ruscio, DC
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
1 person rated this podcast
Dr. Michael Ruscio, DC
Dr. Ruscio Radio, DC: Health, Nutrition and Functional HealthcareEpisodes
Dr. Michael Ruscio, DC
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
1 person rated this podcast
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Episodes of Dr. Ruscio Radio, DC
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Think you may have Candida and Small Intestinal Fungal Overgrowth (SIFO)? In today’s episode, I help you spot the warning signs and guide you towards the best treatments to improve your gut and overall health. 👇 Watch more videos like this
Leaky gut can get better or worse depending on your diet and health routine. I’ll break down how some foods can affect your gut health, and what to incorporate into your diet in order to heal. 👇 Watch more videos like this 👇 ➡️The 10 BEST F
Irritable bowel syndrome (IBS) is often diagnosed when symptoms don’t have an obvious cause. But anyone with IBS symptoms knows it’s a REAL condition. Dr. Alex Ford and I are share what irritable bowel syndrome treatments are getting wrong—and
Many have heard of Lyme Disease, but did you know it’s just one of many other vector-borne illnesses? I sit down with Dr. Tania Dempsey to discuss vector infections as well as the best testing and treatment options. Watch More Videos Like Thi
Have you recently heard about Akkermansia and wondered what it's all about? We know it’s a commensal bacteria that resides in the human gut, thriving in the mucus layer, but its popularity in the wellness world has many asking: Are the benefi
Probiotics can be a great tool for improving H. Pylori, Diarrhea, IBS and other gut-related problems. I’ll cover new research and probiotic protocols that will help you heal these common health issues. And if you have any questions or topics y
The right brain health diet can improve cognition, memory, focus, AND mood. I’ll break down the best brain boosting foods and habits—and share the brain supplements that work according to science. Tune in! 👇 Watch More Videos Like This 👇 ➡
They’re some of the healthiest foods available, so why do vegetables cause bloating for many people? I’ll break down what causes our stomach to bloat and suggest effective, researched-backed solutions. Tune-in! If you have any questions or topi
Recent research reveals just how effectively probiotics improve inflammation, cognition, and depression. Tune in to hear the details of the latest in health science. Watch/Read Next… Can You Use Probiotics for Brain Health: https://drruscio.c
We already knew probiotics improve leaky gut, but this study shows just how game-changing probiotics might be for leaky gut improvement. Tune in and let me know what you think! Watch/Read Next… What is Leaky Gut: https://drruscio.com/what-i
The latest science on tackling hormone imbalances. I’d love to know what you thought about the episode in the comments! Watch/Read Next… How to Use Thyroid Supplements: https://drruscio.com/thyroid-supplements/ Bioidentical Hormone Replac
If you have or suspect you have candida & SIFO, let’s break down what it is, why it happens, and 4 simple strategies for relief. If you have any additional questions you would like answered in the future, let me know in the comments! Watch/R
The latest research has new strategies for how to improve sleep. There are also important findings on improving fatigue and mood. Tune in to hear research-backed methods to improve your health. If you have any additional questions you would lik
New research shows that a long-term low FODMAP diet can be used effectively for IBS. This is huge as there have been many theoretical concerns about using a low FODMAP diet long-term, such as negative impacts to the gut microbiota, nutrition le
Wondering what the thyroid levels from your thyroid lab test mean? I’ll break down what the different thyroid hormones indicate and dispel some misconceptions about which levels actually require medication. If you have any additional questions
Tune in for an installment of my gut health Q&A, where I answer your questions about all things gut health. This installment is a probiotic edition, where I’ll touch on probiotic foods, dosing, side effects, and talk about whether the hype aro
Here are 8 simple, practical ways to beat brain fog that you can start today. Brain fog is the frustrating experience of cloudy, slowed thinking. Many of us have experienced it at some point, but if you’re struggling with it regularly, there’s
The latest studies help inform how to resolve constipation, acid reflux, and food reactivity. If you’re ready to nerd out about gut health, tune in. And if you have any other gut health topics you’d like me to cover, let me know in the commen
Leaky gut is COMMON. Finding the best foods for leaky gut can be confusing since much of the dietary advice is mixed. Fortunately, extensive research has been conducted in this area and can show us exactly which foods are health-promoting for
There’s still a lot we don’t understand about the science of leaky gut. Does it cause disease or is it a symptom? What’s the best way to test for it? Which treatments actually work to repair it? Today’s guest is one of the best people to begin
New research doesn’t just tell us that probiotics improve leaky gut, candida, and IBS, it tells us how. Join me to unpack the exciting findings behind probiotics for leaky gut, candida, and IBS, and a protocol you can use at home to help find
You might have heard the buzz around berberine, often referred to as “nature's Ozempic”. Berberine is a powerhouse for many things, from reducing inflammation to regulating blood sugar levels. Tune in to hear which benefits the science suppor
Recent research highlights that probiotics can make a significant impact on a wide range of conditions like immunity, stress, allergies, and even lactose intolerance. Tune in to hear the latest updates and stay in step with the science. Read
There’s a common misconception that you shouldn’t take probiotics for SIBO. Where this comes from is the thought that adding bacteria to a bacterial overgrowth must be a bad idea. But this overlooks how probiotics actually work AND the plet
Slow thinking, trouble finding words, & poor memory are all signs of brain fog. But what IS brain fog, really? Tune in to hear what brain fog is and what's actually causing it, so you can treat and prevent it effectively. Watch/Read Next H
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