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If You Think You Can... Do It! - Jessica Preston

If You Think You Can... Do It! - Jessica Preston

Released Sunday, 5th May 2024
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If You Think You Can... Do It! - Jessica Preston

If You Think You Can... Do It! - Jessica Preston

If You Think You Can... Do It! - Jessica Preston

If You Think You Can... Do It! - Jessica Preston

Sunday, 5th May 2024
Good episode? Give it some love!
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Every challenge in our health is an invitation to understand our bodies more deeply. Explore the transformative power of functional medicine with experts Jessica Preston and Jerome Myers as they reveal its profound impact on fertility. This episode highlights the crucial role that lifestyle factors play in both male and female reproductive health, emphasizing the importance of a holistic approach to treatment. Listeners will discover the seamless integration of holistic health practices with conventional medical treatments, enriched with success stories that demonstrate the effectiveness of these methods. Jessica and Jerome provide practical advice on enhancing reproductive health through dietary adjustments, stress reduction, and other lifestyle modifications. 

Engage with real-life questions from an interactive Q&A session that further clarifies and supports those navigating the complex landscape of fertility issues. Prepare to be inspired and informed, and don't miss out on learning how functional medicine can revolutionize your approach to health and fertility. Tune in to unlock the secrets to optimizing your well-being with the latest insights from the forefront of functional medicine.

[00:00 - 06:30] Foundations of Functional Medicine 

Defining functional medicine and its core principles

Comparing functional and conventional approaches to health

Introduction to functional medicine's role in enhancing fertility

[06:31 - 19:59] Addressing Male Fertility Holistically 

Critical factors affecting male fertility, including environmental and physiological influences

Lifestyle modifications to enhance sperm health and overall reproductive function

Overview of integrative strategies that combine diet, exercise, and stress management

[20:00 - 30:19] Women's Fertility and Hormonal Health 

Challenges in treating conditions like PCOS and hormonal imbalances

The role of functional medicine in diagnosing and managing female reproductive issues.

Success stories demonstrating the effectiveness of holistic approaches

[32:20 - 40:13] Holistic Lifestyle Changes for Better Fertility 

Exploring the connection between lifestyle factors and fertility

Detailed discussion on diet, stress management, and sleep

Tips for implementing effective holistic health strategies

[40:14 - 51:16] Interactive Q&A: Solving Your Fertility Queries 

Jessica answers listener questions about fertility and functional medicine

Practical advice on common concerns and misconceptions

Guidance on integrating functional medicine practices into daily routines

[51:17 - 59:59] Summing Up: Key Insights and Resources

Recap of the main topics discussed in the episode

Recommendations for further reading and resources on functional medicine

Information on personal consultations with Jessica Preston

Key Quotes: "When starting a business, don't have someone else make your business plan because it's yours. You need to be completely 100 percent in the know about everything." - Jessica Preston

"Understanding the 'why' behind your health challenges is more empowering than just addressing the symptoms." - Jessica Preston

Connect with Jessica!Email: [email protected]: https://denovofertility.com/LinkedIn: https://www.linkedin.com/company/denovofertility/LinkedIn: https://www.linkedin.com/in/jessica-preston-790b1237/Facebook: https://m.facebook.com/denovofertilitycommunityInstagram: https://denovofertility.com/

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Dreamcatchers is a welcoming group focused on personal growth rather than fitting into a specific demographic. It attracts a diverse crowd from various backgrounds and ages, united by the desire to achieve more. Learn more at https://exittoexcellence.com/

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From The Podcast

Dreamcatchers Hosted by Jerome Myers

What comes after the ultimate success?You look around the room. It’s filled with other super successful founders and C-Suite execs raising their glasses to celebrate the sale of your business. But you feel empty.Why?Isn’t this what success is supposed to look like? Isn’t this what success does look like?Turns out, the answer’s more complicated than you thought.Because the success you and everyone else in the room have been chasing is an illusion.We call it The Matrix. It’s the success we’ve all been told is the ultimate goal.And you’ve achieved it — only to discover that there’s nothing on the other side. At least nothing you recognize. You don’t have answers to the big questions you’ve been too hyperfocused to ask:Is this it?Was it all worth it?Now what?It seems like you’re alone. You’re not. The Founders Exit Paradox is plaguing the society of Newly Exited Operators (NEOs).You’re used to achieving the highest level of success.You’re not used to feeling vulnerable, uncertain, or confused about your purpose.And you’re certainly not used to talking about self-doubt. At least not out loud.Your post-success journey starts here.As someone who chased after the same illusion you did, we know how hard — and how humbling — it is to reach out for guidance.But we don’t want you to feel as empty and lost as we did while we made the journey from success to fulfillment. When you’re ready to take the Red Pill, you should know you have a trusted guide. Someone who can relate to what you’re going through and talk in a language you understand.Join Jerome Myers as we explore the Founders Exit Paradox of our guests!

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