Rachel Pritz
Drink Less, Live MoreEpisodes
Episodes of Drink Less, Live More
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Who cares? None of this even matters.Ever felt this way? Well, I have recently and I share my experience here. www.rachelpritz.com
This is a must listen episode with Dr. Brooke Scheller.Brooke Scheller, DCN, CNS is a Doctor of Clinical Nutrition, author, and the founder of Functional Sobriety, a nutrition-based program for alcohol reduction. After finding freedom fro
Jennifer Chapman spent the first 16 years of her career as a sales professional in a variety of roles with several organizations where she thrived. After experiencing multiple life changing events, she had to dig deep and learned how to accept
Check out ways to work with me at www.rachelpritz.com.
I couldn't find a community of women like me, so I created one. Join me and let's continue this revolution!www.rachelpritz.com
My community is now live! Join me and let's keep growing to our full potential. Link to TikTok I reference.
Katie is the voice behind Soberish Mom, a blog and social media accounts that focus on encouraging people, specifically parents, to take a more mindful approach to their relationship with alcohol. Her accounts provide no-and-low cocktail recipe
Andee and Kris are two sisters that knew they wanted to start some kind of business together. They just weren't quite sure what. As they were both on a sober curious journey, the idea for an alcohol-free shop came to fruition. They saw the futu
Correction in the episode. I got my Susan's mixed up. It's Susan Cain that wrote the book Quiet on introverts. Susan David is also amazing, so I'm not going to leave her out. Emotional Agility is a great book too. :)www.rachelpritz.com
Does the black and white narrative with alcohol not add up for you? It didn't for me either. I didn't want to keep drinking regularly, but I also didn't think I needed to stop forever.
Shame is such a tough emotion and it can hang on if we let it. www.rachelpritz.com
Fellow certified coach and TikTok-er, Bethany Kornacki joins me to share how she helps others quit drinking through managing thoughts and belief systems. Join her waitlist below for her spring program! Also follow her on TikTok. She's legit.
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