We're going to talk about something today that many of us are reluctant to address: our health as drummers. Particularly our hearing health and protecting our hands, feet, and joints. The only thing less exciting than warming up/stretching before playing, is the thought of being injured and unable to drum at all! So while this may not seem like a super-exciting topic, let's spend 10 minutes today on something that can save you years of heartache down the road.

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