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Dubs Training

Ryan

Dubs Training

A Health and Fitness podcast
Good podcast? Give it some love!
Dubs Training

Ryan

Dubs Training

Episodes
Dubs Training

Ryan

Dubs Training

A Health and Fitness podcast
Good podcast? Give it some love!
Rate Podcast

Episodes of Dubs Training

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Here is my list of top 10 fitness accessories for strength, endurance, flexibility and health.
Let’s do a little fun rankings of Michigan’s sports teams.
Take time for yourself to think on your own without distractions!
In the new revamped season, my new mission is to help others and be a voice to listen to for leveling up in various aspects of Life.New episode - Movement is Medicine 
Grip strength is so critical to a healthy life
1. Learning - be intentional with your learning 2. Willpower - do the things you need to do to be successful. Be willing to work hard!3. Restraint - avoid that vanilla cake by exercising restraint
Jake Haynes takes us through his incredible story on how reversed his quality of life with just a change in diet...the candida diet. He has lost weight, gained confidence, gained energy and eliminated all those headaches from prior life. 
In depth conversation with Matt Robson on pursuing his passion with Coffee and bringing Vietnamese Coffee to Charlotte, NC.Listen to Matt discuss his full journey and how he overcame fear to find a greater purpose in his life. I loved this talk
What if you are doing training and not seeing results? 
you must understand yourself and learn to Breathe!
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