Ep 7 - We chat with international spy and fitness model, Marlon Woods.  Marlon, a former Army Intel dude, takes us through his deep thoughts on Military Intelligence, who we should really be afraid of, The Great Hack, fitness, and finally things and stuff.

What ARE Things and Stuff and what does the military do to Things and Stuff?  Marlon explains what gives him goosebumps, why he lives in Sydney, Australia and how he plans to work for the NSA.

We chat about letters, like CIA, NSA, FOB, SOF, SP0018, TIC, Humint, Psyops, RCSouth, and Strategery. 

Find out what the weirdest thing Marlon was ever asked for, his daily routine, how he got to be a Les Mills Ambassador, what IS Les Mills, and his most nerve wracking moment in life.

We also chat about personal standards, coming to terms with our mortality, and embracing the suck.

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Stiffy and Dirty

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Show notes and links

Marlon Woods
CIA
NSA
82nd Airborne
RC IED
Sydney University
1984 (book)
Tribe (book)
Convoy
SIGINT (Signal Intelligence)
HUMINT (Human Intelligence)
PSYOPS (Psychological Intelligence)
Fort Jackson
NSA Georgia
TIC
SP0018
Les Mills (the person)
Les Mills (the company)
Body Pump
Body Combat