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How to Manage Your Emotions and Ditch the Excuses to Win in Business

How to Manage Your Emotions and Ditch the Excuses to Win in Business

Released Thursday, 11th April 2024
Good episode? Give it some love!
How to Manage Your Emotions and Ditch the Excuses to Win in Business

How to Manage Your Emotions and Ditch the Excuses to Win in Business

How to Manage Your Emotions and Ditch the Excuses to Win in Business

How to Manage Your Emotions and Ditch the Excuses to Win in Business

Thursday, 11th April 2024
Good episode? Give it some love!
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Episode Transcript

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0:00

For. Every excuse that I make

0:02

every excuse that you make. I

0:04

could sit here and find someone

0:06

who is in your exact same

0:08

position whose decided somehow to do

0:11

the thing that they wanna do

0:13

and make it successful. So the

0:15

only differences is deciding why not

0:17

you and stop attaching to the

0:19

outcomes. Everyone

0:26

at work Americans show it's time

0:28

for another quickly because there's always

0:30

time to fit an inspiration. And

0:32

let me just tell you that

0:34

because you're such a freaking loyal

0:36

podcast listener hi age, I love

0:38

you. I'm probably driving to work

0:40

or on Walker Ryan you guys

0:42

at or know if you know

0:44

this but I was obsessed with

0:46

Packers Will do my talking about

0:49

was I am still obsessed with

0:51

podcast and I got into them.

0:53

Years ago I started listening to

0:55

Louis How's Podcast. And it literally changed

0:57

the trajectory of my life and I

0:59

took that podcast on runs. I took

1:01

it in the car, he took a

1:03

traveling and I just hung on every

1:05

guess word and all the info that

1:07

lose was giving because his career was

1:09

a career that I wanted to emulate

1:11

and I just want to thank you

1:13

guys for it listening to this podcast

1:15

and for sharing and and for messaging

1:17

me and telling me all of the

1:20

things that you've either gotten out of

1:22

eight are things that you wanna hear.

1:24

I just really really cherish all of.

1:26

You This is one of this

1:28

just the best things that has

1:30

ever happened to me and that

1:32

is because of all of you

1:34

who listened So I want to

1:36

just say thank you for that

1:38

and also because you are so

1:40

freaking loyal. Like I said which

1:42

is awesome I want to give

1:44

you a coupon code for my

1:47

new product because it is absolutely

1:49

changing the came up for me

1:51

you guys when I created this

1:53

it was to solve my own

1:55

at problem. Of feeling weighted down

1:57

at not feeling like I was.

2:00

Or hydrated during the day, different energy

2:02

slumped fum times. and also just when

2:04

I travel I want to feel really

2:07

good. And you guys, I'm on a

2:09

plane freaking all the time now or

2:11

in the car driving and I just

2:14

wanna feel really and want to feel

2:16

and look my best and I wasn't

2:18

expecting all of the results. Not only

2:21

that, I'm getting by my god on

2:23

the reviews on the site. You guys

2:25

you can't fake that crap where he'd

2:27

go and read damn and check them.

2:30

Out on what these ingredients are

2:32

doing, we have a clinically studying

2:34

probiotic that we literally took a

2:36

gamble on using. Not in terms

2:38

of, we took a gamble on

2:40

wonder if it works Which is

2:42

a gamble because it was a

2:45

really really expensive ingredient for us

2:47

and in a we had so

2:49

many people throughout this formulation process

2:51

say it like okay, you don't

2:53

have to spend that much, aren't

2:55

like you can find something that

2:57

still like works but maybe not

2:59

that. Expensive. More like we. Want.

3:02

This one. Because.

3:04

It's Rothys a read

3:06

clinical studies on it

3:08

and it's like a

3:10

look what it's doing

3:12

here. This is freaking

3:14

amazing for repairs for

3:16

body composition, for immunity, for

3:19

regularity for digestion or

3:21

nutrient absorption like you

3:23

can't see. What? They're

3:25

finding on this product so I'm.

3:28

I'm super excited about it. Not

3:30

to mention all of the other

3:32

incredible ingredients like ironic acid, prickly

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pear of Magnesium Breed him and

3:37

see Coconut water powder A-a seesaw.

3:39

you guys! It's so good And

3:41

it's launch of so because of

3:43

what it's doing which is freaking

3:46

amazing. You should drink it even

3:48

if it tasted like crap and

3:50

it doesn't feel like crap. It

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is so delicious. I was obsessed

3:55

with making it tastes incredible because

3:57

I wanted something. That

3:59

I. Get enough of because

4:01

that's what I need. I need

4:03

something that makes me drink water.

4:05

I am like a toddler. You

4:07

heard me say this before. I

4:09

need something flavored but good that

4:11

taste real to make me keep

4:13

coming back to. I'm telling you

4:16

this like a fast, most delicious

4:18

oh lights. Lemonade. Like real

4:20

like if you squeezed real lemon

4:22

into a glass bottles with the

4:24

stuff like so you guys go

4:26

and it out you can use

4:28

code. Happy to get fifteen percent

4:30

off and today I want to

4:32

talk to him. About

4:35

detaching yourself emotionally most of

4:37

the time is is a

4:39

bad thing. but not today.

4:41

detaching yourself emotionally. In. Business.

4:45

Business is such

4:47

a roller coaster

4:49

of emotions. And

4:51

the person who can manage

4:53

their emotions. On a

4:55

day to day hour to hour basis

4:57

is going to be the person who

4:59

wins because it. Throughout.

5:02

His career that you were going

5:04

to have which is probably eventually

5:06

retire life. As you are setting

5:08

the site has or deciding to

5:10

start. Fighting

5:12

to really excel your career

5:15

and climbed through the ranks

5:17

or. You know, work your

5:19

way up the ladder and whatever company

5:22

you are in there is going to

5:24

be a lot of motion because. Because

5:27

another duty. because you

5:29

have decided to take

5:31

responsibility. For. What you want your future

5:33

to be. An when ever

5:35

you have decided to care. To.

5:38

Take responsibility and say I want

5:40

my life's a look this way.

5:43

I want to grow in this area. I want to

5:45

be this person. Than you

5:47

immediately become emotionally attached.

5:50

And while that is one of

5:52

the most powerful things that you

5:54

can possibly do is to be

5:57

emotionally attached to. Watch

5:59

you. Do you. It's.

6:01

Also important to be emotionally detached from

6:04

what the result is and not make

6:06

it your identity because through out the

6:08

trajectory of this long term for ear

6:11

that you're going to have there will

6:13

be so many ups and downs. My

6:15

why you think every now and you

6:18

know like it when you see the

6:20

pulse like a know the hospital rooms

6:22

and they show like that the person

6:25

popped up watching the heart rate. I'm

6:27

telling you that's what it's like a

6:29

day to day. Up

6:32

down Up down Up to Not

6:34

and. I want

6:36

you today to start

6:39

seeing. How. You can

6:41

become. So. Powerfully

6:43

in control of these emotions. I

6:45

don't want to and not ever

6:48

feel them because they're important. Their

6:50

cataclysm action like mine. God. feeling

6:52

bad. Hundreds of fastest ways to

6:54

make yourselves take action if you

6:56

use that properly and don't say

6:59

oh, this launch failed. This is

7:01

who I am. I suck. I

7:03

can't believe it's see everybody likes

7:05

them but they don't like me.

7:08

I'm not pretty enough. I'm not

7:10

interesting enough. I don't have that.

7:12

Friend grew by. don't have the energy to

7:14

do that. I'm this. I'm that. I'm too

7:17

young. I'm too old. I don't have that

7:19

education. I'll never get ahead. Yeah, but I

7:21

don't have that nice house so I can't

7:23

post I don't have that car. I don't

7:26

live there. I live here. you guys. The

7:28

reasons are endless that we can. Create.

7:31

In our minds about why.

7:33

Maybe. Something failed and the thing

7:36

is for every excuse that I

7:38

make every excuse that you make,

7:40

I can sit here and find

7:42

someone who is in your exact

7:44

same position has decided somehow to

7:46

do the thing that they wanna

7:48

do and make it successful. So

7:50

the only differences is deciding why

7:52

not you and stop attaching to

7:54

the outcomes because mean you're touching

7:56

the outcome of your social media

7:58

is not going over well right

8:00

now or see I saw can

8:02

only reason they just explained but

8:04

again I can tell you I

8:06

can find someone who is out

8:08

working you or spending more time

8:10

on the creative and less time

8:12

watching Netflix or less time not

8:14

organizing their schedule where they're not

8:16

going out of their way to

8:18

try to figure out some form

8:20

of one afternoon of a trade

8:22

for childcare or maybe working on

8:24

a weekend for two extra hours

8:26

to get some creative content. That

8:28

could really change the. Game throughout each

8:30

and every week. Like you guys I

8:32

feel you we have a lot going

8:34

on in our business and so many

8:36

incredible humans and our life who also

8:38

wanna spend time with as an and

8:40

need us and it's like oh my

8:42

god but this is hurting. This area

8:44

is hurting like how can aim for

8:46

a couple more hours? Years you have

8:48

to make. The. Time you have

8:51

to carve out it is Nine

8:53

twenty p Am. I'm actually laying

8:55

in my bed right now recording

8:58

this. My mother in law is

9:00

downstairs visiting. We had a late

9:02

dinner after a long day of

9:05

working. We have not gotten to

9:07

really visit her. Yeah, she's your

9:09

few more days you guys. It's

9:11

not easy as not easy for

9:14

doing it all in. But. If.

9:16

You know the he wants something

9:18

you have to create a time

9:21

and it's not wanting. It's about

9:23

what is your purpose in this

9:25

world? Because. If you

9:27

fulfilled your purpose, you would be

9:29

such a better version of yourself.

9:31

to your best friend, to your

9:33

partner, to your kids, to your

9:35

family. I'm telling you it's so

9:38

important for you to keep on

9:40

going no matter what you were

9:42

out com. Fail

9:44

if you didn't know, earn your happy. Now

9:46

a part of the Draw: a podcast network.

9:48

This is so exciting to me because I

9:51

have been looking for a really good. Home

9:53

for the show for I can't

9:55

even tell you ears literally. And

9:58

now I finally been able to come. Together

10:00

and collaborate with other people have

10:02

incredible shows and I want to

10:04

share them with you. One of

10:06

the shows his motivation with front

10:09

of Bouchard and you guys if

10:11

you don't know about the beginning

10:13

of my career, I literally started

10:15

with Brennan Bouchard Work is how

10:17

I launched one of my very

10:19

first online courses and membership sites

10:21

was because he gives so much

10:24

advice that you can integrate and

10:26

implement immediately and know what you're

10:28

going to get on the shelf.

10:30

Not just motivations, but you're going

10:32

to learn exactly how. To get your

10:34

stuff out in the world. And not

10:37

just that, but Brennan runs in the

10:39

most incredible group of humans who are

10:41

really doing the thing out in the

10:43

world that you want to be doing.

10:46

So go check it out. Go subscribe

10:48

to motivation with Brennan Bouchard I promise

10:50

you this is gonna be one of

10:53

those shows.no matter when you tune in

10:55

your going to get value like it's

10:57

not my those that you're like catalyst

10:59

for thirty minutes and I didn't get

11:02

what I wanted like from the beginning

11:04

you're going to get something that changes.

11:06

Your life or changes your business to go check

11:08

it out. Motivation: with Front and Bouchard I know

11:11

you're in. Love it! I'm obsessed. There's

11:17

a lot of friends that I have right now whom. Have.

11:19

Always been really successful. You only

11:21

say that I want to clarify

11:23

with. They've. Had a lot of

11:26

film launches and even recently been

11:28

had a lot of success with

11:30

a lot of failures and I

11:32

wanted to point out that isn't

11:34

that had a lot of success

11:36

with a lot of failures because

11:38

they're doing a lot of things

11:40

consistently because I know half of

11:43

the things that the do are

11:45

more are going to fail. they're

11:47

just not going to go the

11:49

way that they wanted. And in

11:51

this land of hustle side hustle,

11:53

side business entrepreneurship. You know, trying

11:55

to go up the corporate ladder? Whatever that

11:58

looks like. We sat these expectations for. That

12:00

our expectations that reaches out of

12:02

thin air. I want you to

12:04

think about that like last time

12:06

you've set a goal. You probably

12:08

just said that goal because you

12:10

saw someone else do something similar

12:12

or you were like hey I'd

12:14

like to try and get this.

12:16

This would be awesome. You don't

12:18

really know your data or white

12:20

you should actually be looking at

12:22

or hey, what isn't normal conversion

12:24

rate of people on a product

12:26

of at this price point? That's

12:28

real stuff you guys. So

12:30

it helps to know those things like

12:33

a with the normal data rate of

12:35

conversion on a product at this price

12:37

or an audience of this big like

12:39

those are real number so it's really

12:41

funny way meet someone and I did

12:43

this to it's. Not funny so. I

12:46

totally did this like hey, this is how

12:48

much I want to make. This is like

12:50

how many people I want to sign up

12:52

on this thing and I like okay well

12:54

how much? How many people Gm in your

12:56

audience may tell them a new like? Okay,

12:59

well if you're launching next week if you

13:01

want that number, gotta wise you need. Ten.

13:03

Thousand more people on your email lists

13:05

them like on what are you talking

13:07

about I'm never going to get ten

13:10

thousand more People may email is no

13:12

economic okay well just lower your expectations

13:14

then because this is the normal conversion

13:16

rate of with that looked fight for

13:18

an audience now even that sometimes the

13:20

audience if you do not track them

13:22

for the same reason around what you're

13:25

selling like if you try to them

13:27

because your fitness person and now you

13:29

want to sell a mindset book that

13:31

might not convert or if you. Are

13:33

a products person is always or

13:35

park the now you want to

13:37

be selling personal growth like that

13:39

might not work right away. Your

13:41

conversion rate may be more way

13:43

lower, even if you have a

13:45

big audience to you can't attach

13:47

yourself to the outcome. You have

13:49

to keep trying to learn the

13:51

numbers, learn the data, and never

13:53

give up. entrepreneurship and business and

13:55

a career is a lifelong thing.

13:58

And. I watched so many p. All

14:00

that their mindset in their identity

14:02

and their happiness around these like

14:04

short term are of nowhere. Goals

14:06

You have to say two years

14:08

of like I'm in. As for

14:10

the long haul, I want to

14:12

learn about how this really really

14:14

works. I want to be the

14:16

person who true a on a

14:18

successful launch or have failed launch

14:20

like I want to keep my

14:22

cool for the most bars movie

14:24

lose your Marbles for a little

14:26

bit I always do but like

14:28

read frame as soon. As. Possible. Could

14:30

you have done more? Did you

14:33

have the numbers? Did you add

14:35

new people to that second round

14:37

of launching? Do you have to

14:40

worry audience of what are you

14:42

doing to really get out there?

14:44

Are you truly adding value Pace

14:47

I ask myself as question today.

14:49

Totally. I was like on my

14:51

social media do I actually add

14:54

value to people? Now. Some

14:56

post sure. I definitely feel that way

14:58

up of the time and on some

15:00

of them some of them know the

15:02

answer is absolutely not. There is some

15:04

of them that I'm like, why do

15:06

why? is this even up Harris was

15:08

like selling space and the people that

15:11

I'm comparing myself to are adding a

15:13

lot more value than me so I'm

15:15

not gonna attached to what my numbers

15:17

are. The know whine about

15:19

people not liking me if I'm

15:21

comparing myself the someone who is working

15:23

harder than me who is actually adding

15:26

more value from may be an email

15:28

perspective or from a social media perspective

15:30

are putting a ton more time into

15:33

their content or their trainings or how

15:35

they're showing up for people. So. If

15:38

we're going to compare, make sure it

15:40

is a real comparison and make sure

15:42

that you are setting that expectation what

15:45

you want with your expectation of the

15:47

amount that you're going to work by

15:49

it. Back to the fact that this

15:51

is just an emotional game. If you

15:54

weren't so emotional you would just and

15:56

back to learning the data and figuring

15:58

out what you needed. Due to

16:00

get out there more and get

16:02

more people into your world and

16:04

get more audience members and do

16:06

more work. but because we get

16:08

so emotional we kind of like

16:11

you know. Get up Federal

16:13

know how will get discouraged, get depressed

16:15

and that just puts a so far

16:17

behind what we need to be doing.

16:19

So enjoy the challenge, Enjoy the ups

16:22

and downs. I'm telling you it's what

16:24

humans love. We frickin lot of the

16:26

contrast because if we were always happy

16:28

that becomes a set point in you

16:30

wanna feel more than that Sophie create

16:33

these emotional places where we can feel

16:35

so like business. Be the place that

16:37

creed that for you and enjoy the

16:39

ride and they obe your we're going,

16:41

we're. In a challenge. I know I

16:44

love this. I know this is the

16:46

thing that makes me better. Like I

16:48

know this is hard. I don't love

16:50

this feeling that I love what it

16:52

brings me brings need A place where

16:55

I get the opportunity to grow. Where.

16:57

I get the opportunity to have to go find

16:59

a new network Or I did the opportunity to

17:01

say wow, that's not my skillset. Can I find

17:03

someone else? Or can I learned what away Need

17:06

to do? What do I need to study more?

17:08

What are we need to get better at? Not

17:10

the game. This is the game

17:12

and I'm telling you it is so

17:14

much better. Than. Sitting around

17:16

and wondering what's wrong with you

17:18

are feeling sorry for yourself. It's

17:21

like. Get all

17:23

of that energy back by

17:25

stopping. My. Pouting!

17:27

And I'm saying that because trust

17:29

me as as my game this

17:31

is what I do by stopping

17:33

feeling bad for yourself. Get.

17:36

All of that energy back and ask yourself.

17:38

Why are you Not doing? Like

17:41

where are they putting the time in as.

17:44

Clearly. Creating more value,

17:46

And. How could you be doing out

17:48

in your own way and be

17:50

willing to put out to hundred of

17:53

the worst videos you've ever put

17:55

out? New Life Because.is how you

17:57

learn. Like. When I scroll back the

17:59

last year. The gym years I just

18:01

like a literally cringe at half

18:03

of my stuff and I'm talking

18:06

go way back guys Because if

18:08

you like new stuff as good

18:10

or you get really wasn't in

18:12

the beginning like keep scrolling back

18:14

at me like oh yes she

18:16

was bad leg had a huge.

18:18

Have shown. That was called

18:21

Busy Girl Healthy Life Go Ham!

18:23

Look it up. I cooked the

18:25

most. And like delicious

18:27

recipes. Easy as most boring videos

18:29

you've ever seen in your entire

18:31

life. Absolutely like who would watch

18:33

these things. I would watch the

18:36

things if you paid me. Like

18:38

give me the recipe and make

18:40

this girl shut up like it's

18:42

bad. So it's path to go

18:44

and find some of those videos

18:47

to see him. Like make yourself

18:49

feel a little bit better about

18:51

your life. But I was willing

18:53

to look really. Novice I

18:55

was willing to look dumb. I was

18:58

willing to try things because the only

19:00

person like bad chairs. honestly the only

19:02

thing that matters and applying for you

19:04

is he just villager he does her

19:06

because nobody else cares. I mean you

19:09

guys look at the internet, look at

19:11

Instagram their a rigid I wouldn't want

19:13

you to do is look at video

19:15

that a ridiculous that did well or

19:17

video that you're like oh that's a

19:20

dumb video do you even care for

19:22

more than point three seconds And if

19:24

you do. That's okay because

19:26

it doesn't matter if people stop on

19:28

your video and say you are cringe

19:30

or oh my god this is so

19:32

stupid or sure the know as you

19:35

talking about a hundred years nice crawled

19:37

and went to the next one. emerald

19:39

the same damn thing on the next

19:41

video. That's just who they are in

19:43

the world. We can't be stopped by

19:45

people who are unhappy. Abba broke mindset

19:47

and don't have the life they want

19:50

like. Those opinions don't matter,

19:52

He a gotta keep going. It's

19:54

about feeling fulfilled in your life

19:56

and the only way to do

19:58

that is too. Keep moving

20:00

forward and your purpose. So I'm anyway.

20:02

So much love in a truly truly

20:05

hope that you go and try to.

20:07

Product Eight would mean the world to

20:09

me. If you would go grab some

20:11

glossy at get Close he.com either tobacco

20:13

happy. Go check out. There really is

20:15

like I don't even wanna have to say

20:17

I don't even want to convince you I

20:19

just wanted to go and read all of

20:21

those reviews cause they're piling up every single

20:23

day or a I appreciate you Anthony Summer

20:25

Slam I'm gonna go to bed but I

20:27

hope that you finish at least strong and

20:29

that. Run no no och om det for your

20:31

eyes. Guys have the

20:33

most savings you so much. Hey

20:46

I am so glad to share with

20:48

you are unhappy is now part of

20:50

Gross a podcast network. A bunch of

20:53

other company gather to bring more girls

20:55

to the world and support shows and

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brands that we truly believe in in.

20:59

One of my friend is also on

21:01

the network and I'd love for you

21:03

to go subscribe to his show You

21:05

guys! Trench Shelton has the most incredible

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podcast! It's called straight Up with trench

21:10

Shells and and it's going to remind

21:12

you that you are built for this.

21:14

I have heard at Trent. Speak in

21:16

person multiple times I've listened to his

21:19

podcast the time he's coming on the

21:21

show and I literally cannot way because

21:23

this man just sit straight fire. It

21:26

is like truth that goes your core

21:28

and makes you take action of right

21:30

away. If you want one of those

21:32

podcast that when you're just out on

21:35

a walk you can't help but want

21:37

to start running and run through a

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wall in your life, this is the

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show to go. Listen to see those.

21:44

Make sure that you go subscribe. To

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the show straight up with

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Trent Shelton's. You're gonna love it!

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