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Easing Awake with Doug Kraft
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"The Conscious Perspective" Interview
Released Saturday, 6th February 2021
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"The Conscious Perspective" Interview
"The Conscious Perspective" Interview
Saturday, 6th February 2021
Good episode? Give it some love!
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From The Podcast
Easing Awake with Doug Kraft
Sifting through the earliest records of the Buddha's talks, we find a simple, elegant, and powerful practice. When he died, his teaching became an “ism”, Buddhism. As it spread into other countries, cultures, and eras his teachings or “map” was copied and re-copied. Shortcuts and alternatives were added and deleted. Compared to the versions of his teachings most widely known, his original meditation emphasized: Tranquility: an open, receptive awareness favored over highly focused, one-pointed concentration; Simplicity: loving kindness, serenity and insight all integrated rather than treated as separate practices; Stages: the practice matures through stages, each of which builds upon and goes beyond earlier stages (or “jhana”); Ease: relaxing as more important than striving. These podcasts are dedicated to this approach to meditation and daily living. I call it “easing awake.”
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https://www.buzzsprout.com/405397/7184206-the-conscious-perspective-interview.mp3
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