A Very Old IG Q&A (Part 1): Static Stretching Before a Workout, How to Train for Your Body Type, Getting Back to Training After a Break
Released Wednesday, 21st April 2021
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A Very Old IG Q&A (Part 1): Static Stretching Before a Workout, How to Train for Your Body Type, Getting Back to Training After a Break
A Very Old IG Q&A (Part 1): Static Stretching Before a Workout, How to Train for Your Body Type, Getting Back to Training After a Break
Wednesday, 21st April 2021
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East Pittsburgh Fitness Podcast
Jeremiah sits down with various guests to discuss all things fitness, nutrition, and athletic performance. Jeremiah is the Head Strength and Conditioning Coach for Case Specific Wellness and Case Specific Athletics, and has spent the last 3 years coaching beginners, average Joes, and elite athletes on improving their health, strength, and sports performance.Join Podchaser to...
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