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At a special clinic at Fudan University's Children's Hospital, psychologists who specialize in "learning challenges" work with boys and girls struggling with mental and emotional issues, rather than turning "slackers into straight-A students."
During Shanghai’s two-month lockdown, Corentin Delcroix’s home-cooking vlogs have been a source of comfort. On Douyin, the Chinese version of TikTok, the French chef is known by his Chinese name Guangtan, and has 1.33 million followers. Fluent
Local artist Liu Yi has been putting the pandemic lockdown into good use, recording and collecting ‘the melodious and striking’ chirping of birds. He believes it has therapeutic value, helping people relax and cope with stress.疗愈在鸟鸣声里本期节目我们很荣幸请
只需勇敢，无需多言You are what you think. This age-old adage refers to how thinking differently can help you transform your life.In his new book "Redesign Your Mind," Eric Maisel provides over 60 strategies for exercising our minds and causing cognitive
用视觉想象改变行为方式Using simple visualization exercises, Eric Maisel, PhD, guides readers through techniques that change not only what you think, but also how you think, in his new book "Redesign Your Mind: The Breakthrough Program for Real Cognitive C
元宇宙真的会改变我们与世界的关系么？欢迎大家回到我们与Adam Alter教授访谈的第二部分。在本期的节目中，Adam Alter教授和大家分享了更多关于科技和社会环境中很多因素对于成年人和儿童成长的影响。这些无处不在的因素，在不知不觉中影响着我们。屏幕，交互，虚拟，现实，增强技术，再到元宇宙，我们的生活似乎一直在被科技推动，这中间当然有很多的益处，但Alter教授提醒我们，我们如何有意识地思考和运用这些内容，才是最关键的。“不能控制自己放下手机，是很可怕的。” 这其实是一个意识和行
行为成瘾并不是无药可救，关键你要这么做每天刷短视频刷社交媒体无法停下来，是不是你？确实，不光是你，也是我。但是我们都从未想过，这样的行为会对我们的身心造成什么影响，屏幕那端，到底是谁在操控你的意识和生活？纽约大学教授Adam Alter早在十年前就关注到了这个问题。他是纽约大学市场营销学和心理学的教授，主要研究方向是科技和行为成瘾之间的关系。他的两本著作《Drank, Tank, Pink》和《Irresistible》均是纽约时报的畅销书籍，他关于屏幕成瘾的TED演说，让他在互联网
每日一问：“今天你的心是什么颜色的？”改善亲子关系从和孩子一起煮饭做家务开始For this week’s episode, we’ll continue the conversation with Ms Rhonda Johnson, who is a US Art Therapy Board certified art therapist. She is currently running her private practice mainly for children and
让孩子“说出”出内心的无助或焦虑，艺术疗愈对青少年心理问题到底有什么作用？For the very first episode of 2022, we have Rhonda Johnson with us. Ms Johnson is a US ART THERAPY board-certified art therapist, who is now running her own private practice in New Jersey. And she focuses pa
2021即将结束。这一年，我们各有焦虑，各自在生活的小敲打、各种虐中寻找着自己的治愈方式。不知道我们的焦虑是否与你类似，但我们的治愈方式对你一定有启发。2021再见了！2022多爱我一点！本期主持：不加咖啡的牛奶本期嘉宾：多妈 小李哥 不太高冷的小白 小磨女本女
如何在两性关系中找到自我价值？艺术还能“治”这些？（英文导语，中文对谈）This week, we’ll continue the talk with Ms Shi Yunyuan. Graduated from the School of the Art Institute of Chicago with a master’s degree in art therapy and counseling, She is now teaching and leading the disc
当我们知道央美新增了艺术治疗学科方向！（英文导语，中文对谈）When we found out that art therapy is listed as one of the newly established discipline directions of the School of Design of Central Academy of Fine Arts, we were quite thrilled, to be honest. Unlike some of the a
I'll Be There For You这个“减压神器”，是很多人从任何一个时间线都可以开始看起来而不会觉得突兀的；是很多人无论吃饭、洗碗，还是只想让房间中有些声音的时候都会放出来的；是很多人听到一个词就能想到画面然后会心大笑的；它为很多人带来面对生活的勇气；它是很多人25年的陪伴……如果你也是“老友”，一起来分享吧。
对话刘香成：褪去明星光环，他们也是普通人Shanghai Center of Photography recently unveiled its year-end exhibition, which features a photo project initiated by Liu and Chinese leading actress Zhou Xun. Titled REN SEHN GUO, or the English version as Good Vibrations,
Ariel Fabian Lijtmae：由画入境，打通任督二脉，寻找制造彩虹的小秘密（下）Ariel Fabian Lijtmaer leads transformative meditation workshops using art and live music as a way to monitor and support people in mental health and recovery. He sees his artworks as tools to help p
Ariel Fabian Lijtmae：由画入境，打通任督二脉，寻找制造彩虹的小秘密（下）Ariel Fabian Lijtmaer leads transformative meditation workshops using art and live music as a way to monitor and support people in mental health and recovery. He sees his artworks as tools to help p
Ariel Fabian Lijtmae：由画入境，打通任督二脉，寻找制造彩虹的小秘密（下）Ariel Fabian Lijtmaer leads transformative meditation workshops using art and live music as a way to monitor and support people in mental health and recovery. He sees his artworks as tools to help p
Ariel Fabian Lijtmae：由画入境，打通任督二脉，寻找制造彩虹的小秘密（下）Ariel Fabian Lijtmaer leads transformative meditation workshops using art and live music as a way to monitor and support people in mental health and recovery. He sees his artworks as tools to help p
抑郁症正式纳入学生健康体检内容，为学生建立心理健康档案，一下子上了热搜，这条热搜的下面，是成年人同样的要求。为什么抑郁症、抑郁情绪现在成为一个大众关注的话题？其实，抑郁情绪本身并不小众，只是隐藏的深，不易被察觉。你相信吗？我国青少年抑郁检出率有24.6%，也就是几乎每4个孩子里，就有一个检出抑郁，而抑郁症最小的年龄低至4、5岁。本期节目，我们和媒体人、艺术疗愈研究者、上海妈妈一起聊一聊大家是如何在日常找到适合自己、孩子、家庭的缓压疏导方式。我们说的这些问题，是否每天也都在你的身边出现
抑郁症正式纳入学生健康体检内容，为学生建立心理健康档案，一下子上了热搜，这条热搜的下面，是成年人同样的要求。为什么抑郁症、抑郁情绪现在成为一个大众关注的话题？其实，抑郁情绪本身并不小众，只是隐藏的深，不易被察觉。你相信吗？我国青少年抑郁检出率有24.6%，也就是几乎每4个孩子里，就有一个检出抑郁，而抑郁症最小的年龄低至4、5岁。本期节目，我们和媒体人、艺术疗愈研究者、上海妈妈一起聊一聊大家是如何在日常找到适合自己、孩子、家庭的缓压疏导方式。我们说的这些问题，是否每天也都在你的身边出现
抑郁症正式纳入学生健康体检内容，为学生建立心理健康档案，一下子上了热搜，这条热搜的下面，是成年人同样的要求。为什么抑郁症、抑郁情绪现在成为一个大众关注的话题？其实，抑郁情绪本身并不小众，只是隐藏的深，不易被察觉。你相信吗？我国青少年抑郁检出率有24.6%，也就是几乎每4个孩子里，就有一个检出抑郁，而抑郁症最小的年龄低至4、5岁。本期节目，我们和媒体人、艺术疗愈研究者、上海妈妈一起聊一聊大家是如何在日常找到适合自己、孩子、家庭的缓压疏导方式。我们说的这些问题，是否每天也都在你的身边出现
Ariel Fabian Lijtmae：由画入境，打通任督二脉，开启冥想之旅（上）To Ariel Fabian Lijtmaer, the practice of meditation does not feel so real until he accidentally had an experience in nature on a bridge.“I felt myself becoming a note of vibration in time. And feeling
Ariel Fabian Lijtmae：由画入境，打通任督二脉，开启冥想之旅（上）To Ariel Fabian Lijtmaer, the practice of meditation does not feel so real until he accidentally had an experience in nature on a bridge.“I felt myself becoming a note of vibration in time. And feeling
Ariel Fabian Lijtmae：由画入境，打通任督二脉，开启冥想之旅（上）To Ariel Fabian Lijtmaer, the practice of meditation does not feel so real until he accidentally had an experience in nature on a bridge.“I felt myself becoming a note of vibration in time. And feeling
Using art to help understand life and herself在艺术中治愈创伤、贴近自己、读懂生活Previously exhibited in the Shanghai Center of Photography, a selection of artworks by 12 photographers and artists shortlisted for the eighth Prix Pictet are currently on display i
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