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Eat the Rules with Summer Innanen

Summer Innanen

Eat the Rules with Summer Innanen

A weekly Health, Fitness and Mental Health podcast featuring Summer Innanen
Good podcast? Give it some love!
Eat the Rules with Summer Innanen

Summer Innanen

Eat the Rules with Summer Innanen

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Eat the Rules with Summer Innanen

Summer Innanen

Eat the Rules with Summer Innanen

A weekly Health, Fitness and Mental Health podcast featuring Summer Innanen
Good podcast? Give it some love!
Rate Podcast

Eat the Rules is dedicated to empowering you to break free of societal standards, body shame and live life beyond the scale. Summer interviews the leading experts in body image, the anti-diet movement, self-help and intersectional feminism, covering a range of topics that include: body positivity, size acceptance, fat positivity, self-worth, self-esteem, intuitive eating and eating disorder recovery, health at every size and positive psychology. Summer also gives practical advice and shares personal experiences to help you accept your body and break free of diet culture. Summer Innanen is a professionally trained coach specializing in body image, self-worth and confidence and is the best-selling author of Body Image Remix.

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Host
329 episodes
Guest
1 episode
Guest
2 episodes
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Podcast Details

Created by
Summer Innanen
Podcast Status
Active
Started
Jun 5th, 2014
Latest Episode
Jul 23rd, 2024
Release Period
Weekly
Episodes
314
Avg. Episode Length
About 1 hour
Explicit
Yes
Order
Episodic
Language
English

Podcast Tags

This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
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