Podchaser Logo

Eat the Rules with Summer Innanen

A weekly Health, Fitness and Mental Health podcast featuring Summer Innanen
Good podcast? Give it some love!
Eat the Rules is dedicated to empowering you to break free of societal standards, body shame and live life beyond the scale. Summer interviews the leading experts in body image, the anti-diet movement, self-help and intersectional feminism, covering a range of topics that include: body positivity, size acceptance, fat positivity, self-worth, self-esteem, intuitive eating and eating disorder recovery, health at every size and positive psychology. Summer also gives practical advice and shares personal experiences to help you accept your body and break free of diet culture. Summer Innanen is a professionally trained coach specializing in body image, self-worth and confidence and is the best-selling author of Body Image Remix.
Host
273 episodes
Guest
1 episode
Guest
2 episodes

Podcast Reviews

This podcast hasn't been reviewed yet. You can add a review to show others what you thought.
This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
Rate Podcast
Do you host or manage this podcast?
Claim and edit this page to your liking.
Are we missing an episode or update?
Use this to check the RSS feed immediately.