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How long should AP be (reset between FL1 and FL2) and why this is important (and the best time to do it)

How long should AP be (reset between FL1 and FL2) and why this is important (and the best time to do it)

Released Thursday, 2nd November 2023
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How long should AP be (reset between FL1 and FL2) and why this is important (and the best time to do it)

How long should AP be (reset between FL1 and FL2) and why this is important (and the best time to do it)

How long should AP be (reset between FL1 and FL2) and why this is important (and the best time to do it)

How long should AP be (reset between FL1 and FL2) and why this is important (and the best time to do it)

Thursday, 2nd November 2023
Good episode? Give it some love!
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In this episode Paul and Becky walk you through AP cycles, why they exist and why we made a pretty drastic change a few years ago (and it made a BIG difference).

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Eat To Perform Podcast

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Our approach to eating and doing is just different. This podcast is both fun and hopefully entertaining for people.

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