Instead of just the “ins and outs” of 2024, let’s take it another step. 

Let’s talk about what you want to keep doing as well! 

In this episode, I share what I want to START doing this year, what I want to STOP doing and what I want to KEEP doing. 

You can get an idea of what I want to work on for myself this year–I’m definitely not perfect at this health and wellness life yet either! You’ll also learn what I want to start doing this year, and what I’d like to stop doing and what I think I’m pretty good at that I want to keep doing. You’re good at stuff too–don’t sell yourself short. There’s always things we want to keep doing. 

This isn’t an exhaustive list either–there’s plenty of things I’m doing that I’m going to keep like loving my family and making them a priority, making dinner every (most!) nights, attending church, helping my mom. . . you get the idea. We don’t have to list them all to know you’re doing a LOT of stuff right! 

And I can't wait to see your list too! Be sure to come over to Instagram and share it with me!

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