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The Whole30 is changing the game: health, equity, food systems and self-care

The Whole30 is changing the game: health, equity, food systems and self-care

Released Tuesday, 4th February 2020
Good episode? Give it some love!
The Whole30 is changing the game: health, equity, food systems and self-care

The Whole30 is changing the game: health, equity, food systems and self-care

The Whole30 is changing the game: health, equity, food systems and self-care

The Whole30 is changing the game: health, equity, food systems and self-care

Tuesday, 4th February 2020
Good episode? Give it some love!
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This dietitian Whole30 perspective!

In this episode: 

Follow Melissa Urban on IG: @melissau

  • Still curious about the Whole30? Listen Do The Thing by Melissa Urban and get the in's and out's in her own words here.

Follow the Whole30 on IG: @whole30

What is the Whole30?

Whole30 Books

What is Food Freedom aka Intuitive Eating

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