We all have that special someone in our life — the one who makes you add bean-based party food to your menu to adhere to their strict vegan diet. And while there’s nothing wrong with that, the vegan lifestyle comes with an array of challenges that most of us don’t have the self-discipline to maintain. Luckily, there are some alternative diets/nutritional habits that offer a close number of health benefits which is what we’re digging into in this weeks episode. Listen in as Robin explains the difference between a vegan, vegetarian, and pescatarian diet and the pros and cons that come with each, while Brandy tries to keep up and then reluctantly agrees to try a 2-day pescatarian diet.
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