Do you frequently find yourself dismissing negative thoughts and feel frustrated when others express negativity? Do you surround yourself with positive affirmations and constantly encourage friends or family to “look on the bright side”? Congratulations, you’ve fallen into the toxic positivity trap and you’re definitely not alone. Listen in as Robin shares the ways in which she’s struggled with toxic positivity, how not allowing herself to feel negativity has led to life-altering consequences, and what toxic positivity could be doing to your relationships, health, and overall well-being.
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