We've all heard it before -- drinking a minimum of 64oz of water per day can do amazing things for your health. And if you're anything like Brandy, you've spent your entire life avoiding this extremely simple cure-all solely because everyone won't shut up about it. In this week's episode Robin gets into specifics about what exactly consuming large quantities of water can do for your mental and physical health, while Brandy offers insight on how to get your daily consumption even when it feels like a chore.