Show Notes:

• Reuven’s background with nutrition, going to yeshiva, and with Meditation and hisbonenus (contemplation)
• Learning the Rebbe’s discourses and talks
• Meditation in a conventional way and meditating after learning
• His experience with Tony Robbins events
• Moach Shalet al HaLev - The Mind controls the Heart
• “If you think the world has Torah, this is wrong. If you don’t think they have wisdom, this is also wrong.”
• Change your beliefs and perceptions, you’ll change what you want
• The mind enlightens you to want in a different way
• Natural Food Certifiers and discussing nutrition
• What’s your identity

---

Support this podcast: https://podcasters.spotify.com/pod/show/solomon-ezra-berezin/support