Ebbs and Flows is about the highs and lows we all experience. Lindsay and Anna explore life without the perfect plan, running businesses, parenting, love, divorce and unexpected tragic loss. They talk about building a fashion brand, pitching to global businesses, creating flexible working around kids and dogs, unleashing confidence, discovering resilience, and above all laughing when it all gets too much! Lindsay is a leading communication and well-being coach. She works with many people in the public and private sector and also runs workshops in schools across the UK and Europe. Anna has memories of her being notorious for never speaking up at school. Lindsay has spoken at many prestigious events including the TedX platform to share an important message. She's written the practical book with quirky tips, 'Speak Up and Be Heard'. She believes in the importance of taking work seriously - but not yourself. Anna's the world's most untrained successful jewellery designer. She’s managed to build an extraordinary brand, 'Anna Lou of London'. She's sold to hundreds of international stores, the executive producer of Anna Lou and Friends children's mental well-being tv animation for 4-7-year-olds, written children’s books, been married, divorced, has 3 incredible children, and a Whippet! She's found herself living on a houseboat on Taggs Island. The podcast will have episodes with guest well-being experts, business, and coaching experts. They'll explore so many topics and you'll find yourself laughing and crying!