Do you want to escalate and transform your life to an amazing life? In this episode with Alexandra Freches Duque, Integrative Clinical Psychologist, you will learn and reflect about the simple steps that will allow you to be more present and aware in your life, to grow yourself, along with your life.

To discover in this episode:- Self-Connection- Self-Awareness- Body Awareness- Emotional Awareness- Gratitude- Breathing Patterns- Presence- Previous Experience- Authenticity- Life Purpose- Life Mission

Join me on this quest for self-discovery, self-awareness, growth, connection and inner-transformation!

Connecting101.life is a platform hosted by Alexandra Freches Duque, Integrative Clinical Psychologist, that invites people to reflect and learn about Human Connection, how to improve Self-Connection, nurture Relationships, escalate Parenting skills, and tackle your Mental Health.Bedtime Stories for Children are an extension of these goals to share with your children, to create emotional development and to trigger deep topics of open discussion between parents and children. Join me on this quest!

And if you really enjoyed this episode, don´t forget to share it with whomever will find it inspiring... And until next time, don't forget to live an Amazing Life... Your Amazing Life!!!

And for more resources, check-out our Website at: http://www.connecting101.life

Acknowledgements:Background Music from www.orangefreesounds.com