This week Nicola and Kim discuss vegan/vegetarian alternatives to meat burgers that they have tried, Nicola shares some homemade burger recipes she has given a go and they discuss the personal challenges they face while cutting down on meat and dairy products.

Lost Sheep Coffee https://www.lostsheepcoffee.com/ 

Coffee and Kin https://coffeeandkin.co.uk/ 

Tree App https://www.thetreeapp.org/ 

Forest https://www.forestapp.cc/ 

Ecosia search engine https://www.ecosia.org/  

Ocean search engine https://oceanhero.today/search

No Porkies Burgers https://www.no-meat.co.uk/our-food/noporkiespulledburgers/ 

Good Life Nut Burger https://bit.ly/3mirOQh 

Flexitarian Bastards https://www.flexitarianbastards.com/ 

Linda McCartney's Mozzarella quarter pounder burger https://bit.ly/3uBz8u1  

Beyond Burgers https://www.beyondmeat.com/products/the-beyond-burger 

The Meatless Farm https://meatlessfarm.com/ 

NHS Recommended Protein https://www.nhs.uk/live-well/eat-well/what-are-reference-intakes-on-food-labels/ 

Wicked Jalapeno https://www.tesco.com/groceries/en-GB/products/304385509 

Plant chef meat free burger https://www.tesco.com/groceries/en-GB/products/304399172 

Cowspiracy https://www.cowspiracy.com/ 

WWF stats about soy https://wwf.panda.org/discover/our_focus/food_practice/sustainable_production/soy/

Eating Animals by Jonathan Safran Foer  https://bookshop.org/books/eating-animals/9780316069885

Our World in Data article with the graph https://ourworldindata.org/less-meat-or-sustainable-meat

Article Kim read discussing carbon footprint of international plant protein/vs local meat https://www.fastcompany.com/90461008/this-graph-will-show-you-the-carbon-footprint-of-your-protein

Lentil burger recipe https://www.allrecipes.com/recipe/236793/lentil-burgers/

Jackfruit Burger Recipe https://bit.ly/3AcxksU

Sunday Brunch Aubergine Poke Bowl https://www.instagram.com/p/CMZQ3mzgc2G/?hl=en 

Moving Mountains https://movingmountainsfoods.com/

Jeremy Clarkson trying impossible burger  https://nolita-cantina.com/hamburgers/often-asked-where-can-i-get-the-impossible-burger-uk.html

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