"If you want to cultivate inner peace, try out yoga! " — Kaori Sasaki (Yoga Bindu)
Today in this very first interview episode, Sherab Jin speaks with Yoga Bindu, or Kaori Sasaki a Japanese yoga teacher with 20+ years of experience in the field, and who has done her training with Sivananda Yoga Ashrams in India as well as with Under The Light (UTL) Yoga Studio in Tokyo. She now teaches charity classes in the UTL yoga studio branch in Kuala Lumpur and fund raises money for education initiatives in Himalaya Rishikesh, India.
We discussed about mantra chanting, Sivananda Yoga style, life in ashrams, Kaori's family background, and some advice to the general people on cultivating peace or those who want to start yoga in their life!
Kaori has a beautiful voice to share! So please enjoy!
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