Podchaser Logo
Home
Everything either adds or subtracts to our wellbeing. What are you adding? Matt Griggs

Everything either adds or subtracts to our wellbeing. What are you adding? Matt Griggs

Released Thursday, 30th May 2019
Good episode? Give it some love!
Everything either adds or subtracts to our wellbeing. What are you adding? Matt Griggs

Everything either adds or subtracts to our wellbeing. What are you adding? Matt Griggs

Everything either adds or subtracts to our wellbeing. What are you adding? Matt Griggs

Everything either adds or subtracts to our wellbeing. What are you adding? Matt Griggs

Thursday, 30th May 2019
Good episode? Give it some love!
Rate Episode

“Success is the fearless pursuit of what you’re most drawn to.” Matt Griggs.
Today's episode features Matt Griggs.
Matt Griggs is a high-performance coach and has worked with surfing world champions such as Mick Fannings and Steph Gilmore. He's an incredible guy that has done a lot of work on himself and fortunately for us he's out there helping other people get the best out of themselves.
Now you could think a high-performance coach would be all about goal execution and winning. Matt wants the people he works with to live a life of fulfilment. No question there, but it's his holistic approach to performance for people to get the best out of themselves that is where I found Matt sets himself apart.
I loved this interview, and I hope you do too. Don't forget to jump in the comment section for your thoughts and takeaways on this episode.
In this episode, some of what Matt covers is:

  • The importance of going inward and getting to know ourselves before being in the pursuit of any external goals.
  • The impact a regular Kelee meditation practice has had on his life.
  • How everything in life either adds or subtracts to our best life. What are we adding?
  • Fear conditioning and how that drives so many of us without realising and how to be free of it.
  • Matt explains how it's not always about achieving the outcome, but how we respond to results that differ from what we had in mind.
  • The importance that our external environment is a loving, healthy and nurturing environment, and he also offers some great advice on how to create that environment.


Links:WebsiteInstagram

Show More

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features