The introduction to the losinglacey.com blog....

 A friend suggested that I start a blog to talk about my weight loss and what I have dealt with and learned over the last year. Apparently, I’ve decided to do it . . . and that surprises me. I thought I might just let myself chicken out. After all, who in the world could possibly care about MY weight loss?

An introduction to Lacey Garrett and an overview of who she is, and her struggles with weight and mental health. In episode 1, I get to know her as a person and talk about some of the things that led to weight gain and to where she is now a 150-pounds lighter. It's a real, candid discussion meant to empower and inspire.