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Ed Geraty's INSITE Podcast. Modern Psychotherapy & Eastern/Western Wisdom. INSITEintegrative.comEpisode from the podcastEd Geraty's INSITE Podcast. Modern Psychotherapy & Eastern/Western Wisdom. INSITEintegrative.com
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Anxiety reduction: The Lake Meditation by Ed Geraty

Anxiety reduction: The Lake Meditation by Ed Geraty

Released Monday, 20th April 2020
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Anxiety reduction: The Lake Meditation by Ed Geraty

Anxiety reduction: The Lake Meditation by Ed Geraty

Anxiety reduction: The Lake Meditation by Ed Geraty

Anxiety reduction: The Lake Meditation by Ed Geraty

Monday, 20th April 2020
Good episode? Give it some love!
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Our minds can become still and unaffected by the play of thoughts and emotions just like a lake unaffected by the ripples on the surface.

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Ed Geraty's INSITE Podcast. Modern Psychotherapy & Eastern/Western Wisdom. INSITEintegrative.com

INSITE examines the integration of Eastern and Western Wisdom traditions & modern mindfulness-based psychotherapy practice and meditation.Ed Geraty LCSW-C

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