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Ed Geraty's INSITE Podcast. Modern Psychotherapy & Eastern/Western Wisdom. INSITEintegrative.comEpisode from the podcastEd Geraty's INSITE Podcast. Modern Psychotherapy & Eastern/Western Wisdom. INSITEintegrative.com
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The Great Heart: Meditation on physical pain and discomfort by Ed Geraty

The Great Heart: Meditation on physical pain and discomfort by Ed Geraty

Released Sunday, 29th March 2020
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The Great Heart: Meditation on physical pain and discomfort by Ed Geraty

The Great Heart: Meditation on physical pain and discomfort by Ed Geraty

The Great Heart: Meditation on physical pain and discomfort by Ed Geraty

The Great Heart: Meditation on physical pain and discomfort by Ed Geraty

Sunday, 29th March 2020
Good episode? Give it some love!
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When we are experiencing physical pain and discomfort we tend to feel isolated and alone. This only worsens the experience of the discomfort. The Great Heart meditation helps us reconnect to others.

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Ed Geraty's INSITE Podcast. Modern Psychotherapy & Eastern/Western Wisdom. INSITEintegrative.com

INSITE examines the integration of Eastern and Western Wisdom traditions & modern mindfulness-based psychotherapy practice and meditation.Ed Geraty LCSW-C

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