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Part 3 Weight Loss - Your Future Self

Part 3 Weight Loss - Your Future Self

Released Thursday, 28th July 2022
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Part 3 Weight Loss - Your Future Self

Part 3 Weight Loss - Your Future Self

Part 3 Weight Loss - Your Future Self

Part 3 Weight Loss - Your Future Self

Thursday, 28th July 2022
Good episode? Give it some love!
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What would your future you say about the choices you're making today? Will they be happy or disappointed? Think of a time when you ate something and immediately regretted it after. Think about a time when you resisted. Which felt better? What can you do now to make your future self happy?
Still to come:
Part 4 - Your PLAN
Part 5 - Visualise!

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Eden Wellness Podcast

Join Laura McDonald for a clinical hypnotherapist's perspective on the many things that people are looking for help with! Mindset is key - everything starts out as a thought, so if you get those right, the possibilities are endless...

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