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Edge Fitness and Combat Arts

A Health podcast
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Our goal is to empower our listeners to live healthy, secure and confident lives. We do this through fitness and martial arts training and education.


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Recent Episodes

Episode 4 - Eating To Gain Strength
Ever wonder what you have to do differently while dieting to gain strength and muscle instead of loosing weight? Here is a podcast on three simple and effective ways to eat while trying to gain strength. We hope you enjoy!
Episode 3 - Black Belt Attitude
What is a Black Belt attitude? In this episode Josh Tufte explains what makes a black belt so special and how we can apply this to our lives in fitness, business, and even at home. 
Episode 2 - Fitness is an Aerobic activity
3 tips to make fitness stick in your life!
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Podcast Details
Apr 23rd, 2018
Latest Episode
Jan 30th, 2019
Release Period
No. of Episodes
Avg. Episode Length
9 minutes

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